Pippafit

Health/beauty

Primal Dynamics is about training the body to be strong in doing what it was designed to do. Primal Pippa Botha has always been a keen athlete. From a very early age she did Ballet and her first sport, Hockey and competed at varying degrees throughout her schooling career. However due to the fact that her family were heavily involved in Shukokai Karate, her father represented South Africa at the World Champs in Paris in 1969, this became her main focus. Read more Two things soon became apparent, Pippa was a natural at Karate and she relished a challenge, attributes that would set her apart later on. After she finished at school Pippa stopped ballet but continued to play hockey at club level. She graded to 1st Dan (black belt) in Karate and began teaching but also competing at provincial level. She worked tirelessly at her Karate and her dedication was rewarded by being selected to represent South Africa in the 2006 World Champs in Finland which she won. Pippa holds the grade of 3rd Dan. Her experience with her success in Finland made Pippa realise that she really enjoyed being active and that she wanted to pursue a career in the fitness industry. However the prospect of being an instructor in a gym was quite daunting to Pippa, but thanks to a push from her supportive Fiance at the time, Vince, who booked her an appointment with the Fitness Manager at Virgin Active Mt Edgecombe and basically left her without an option but to employ Pippa as a Tai Bo instructor on the condition that she complete a basic fitness course. Pippa married Vince, a proficient white water canoeist and together they lead an active lifestyle – paddling, training and playing Golf. In her professional capacity Pippa gained a basic fitness qualification through Reebok. With her experience in teaching and competing at international level sport she soon settled into her new role. Always keen to learn more she completed a course as a Spinning instructor and began teaching at Virgin Active part time whilst working an eight to five desk job. Pippa decided she wanted to work full time in the fitness industry and studied part time. She obtained her National Certificate in Fitness through ETA and became a Personal Trainer at Her local Virgin Active gym. However due to her successful sporting background her focus on Physical Training began to switch to more functional methods as oppose to traditional gym equipment. Functional training focuses on compound moveme Update description

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